Dan Rochfort

Personal Trainer - Fitness & Nutrition

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How To Set-Up Your Own Home Gym

January 22, 2018 by Dan

At this time of year the gym is full of people setting off with all the right intentions; get fit, lose weight, you know the story. Unfortunately 90% of new joiners will have stopped going to the gym by the second week of February. More than 10% of gym members are paying their membership and […]

Filed Under: Fitness, Lifestyle Tagged With: Home gym

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