Dan Rochfort

Personal Trainer - Fitness & Nutrition

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Exercise Essentials For Christmas

November 27, 2017 by Dan

Less than 3 weeks from now and the joys of Christmas will be upon us. If we’re lucky we may have loved ones who ask us the question “What would you like for Christmas?” and on the flip side there will be people you have to buy for. But what do you/they need?? What is […]

Filed Under: Fitness, Lifestyle Tagged With: christmas, exercise, gifts

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